by Heather Mandel | Apr 18, 2020 | Inspiration, Mind
By Paul Thomas As I was walking down a path the other day, looking at the dirt, rocks, bugs, my shadow and everything else…I suddenly noticed that my mind wasn’t wildly active as usual. I wasn’t in my head thinking, worrying, anticipating, wondering,...
by Heather Mandel | Mar 22, 2020 | Featured, Spirit
by Heather Mandel Nikola Tesla famously said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” The latest science shows us that Tesla was right — everything that exists is made up of energy,...
by Heather Mandel | Nov 11, 2019 | Health & Wellness
Many of us grew up hearing, “Make your bed before you go to school!” But scientists now urge people not to make their beds in the morning to help keep millions of unseen, allergy-causing dust mites at bay. If that isn’t yucky, I...
by Heather Mandel | Oct 27, 2019 | Spirit
No doubt you’ve heard about the chakras in some form or another, and perhaps have been a bit puzzled about exactly what they are and how they function and affect our lives. Perhaps you thought that chakras had something to do with an ancient eastern religion, or...
by Heather Mandel | Oct 14, 2019 | Business, Mind
The music by YellowBrickCinema featured in the video below is extremely popular for good reason. Kick back, put your headphones on, and allow your mind and body to take a journey into calm and clear focus. It’s designed to make you feel more relaxed and centered...