Helping You Become the
Strongest, Healthiest, Most Balanced You Possible

Warrior Strong is simply the beautiful, balanced state of healthy mind and healthy body. Yes, it’s that simple.

Why don’t more people live in the state of Super Health? Because most people never learn and are not taught at an early age to take care of themselves (their body) in a way that creates a state of Super Health for life.

 

Okay, What Does it Mean to be Warrior Strong?

Warrior Strong is simply the beautiful, balanced state of healthy mind and healthy body. Yes, it’s that simple.

Why don’t more people live in the state of Super Health? Because most people never learn and are not taught at an early age to take care of themselves (their body) in a way that creates a state of Super Health for life.

As a result, they eventually end up spending much of their life in Doctor’s offices, hospitals and often nursing homes, broken down and waiting to exit life and get out of their misery. Not a fun way to live.

But, it doesn’t have to be that way. Even if someone has spent most of their life unhealthy there is most always the opportunity to awaken and start caring deeply for the body which could lead to spending the rest of life in a Super Healthy state or at least close to it.

 

But, How Do I Get to that
Super Health State of Being?

That’s one of the ultimate life questions isn’t it?
You’re not alone asking that so let’s explore the how.

Life is certainly complicated but it is also extremely simple at the same time. And being healthy is the same. Complicated in so many ways but also super simple. Thing is…there is a choice to make.

Choose the simple route or choose the complicated one. Unfortunately, most people take the complicated road which is littered with test after test, doctor visits over and over that last only 15 minutes, hospital stays, never-ending blood pulls, MRI’s, gross things you have to drink and the list goes on and on.

But there is also the simple route and that is the one I prefer and the one I teach and guide about. It is the one that relies on the body’s feedback through an intuitive connection to body intelligence. I know that sounds weird but it isn’t. All bodies are intelligent. This is a proven fact.

So that means that when a body has troubling issues, it of course knows about it and is sending off a kind of warning sign if you will that can be read if properly listened to. So you ask, “How do I get there?”. By keeping it simple so the truth can be heard from within. It is there I believe the answers can be found to solve core health issues.

A Different Way of Thinking About the Human Body

YOUR BODY is not just a living corpse. It is the vehicle of your soul, spirit, energy, form, frequency, consciousness, identity – however you want to define that forever, timeless YOU. It’s the super warrior of your mortal existence. With it comes millions of unknown possibilities and unique potentialities spread across a lifetime. It is the one and ONLY avenue of your human physical expression – your ‘must have pass’ to occupying form-space on this earth.

You will carry it with you from the moment you arrive till the moment you depart. Every second it will battle to protect you from predator organisms vying to devour you. It will compensate for your ignorance, constantly adapting to survive your errant choices in food, thought and actions. It will regenerate your tissues, knit bone, form muscle, grow hair, make blood, regrow skin, absorb oxygen, create sounds, walk, run, play, store memory, produce thoughts, process images by the billions, digest food, eliminate waste and provide an array of sensualities that not only pleasure your being but guard you as well.

Your body is a beyond masterful creation of brilliance. It is the most magnificent machine ever ‘built’. And you OWN one. A gift for life. Honor it, love it and care for it above all else. Tap its ‘force’, brilliance, power and undiscovered potential.

“The doctor of the future will give no medicine, but will interest his patients in the care of the human body, in diet, and in the cause and prevention of disease.” —Thomas Edison

The Super Health State of Mind

Yes, of course you can get there but it’s going to take a deep, new found love for your body. And it’s going to take dedication to getting healthy and a commitment to staying the path even when the going gets tough. And it also requires the giving up of some old habits that are harmful to your body. Sorry, it just does.

If you are good with all of that, then amazing things can happen as you move along this path of healing. And to be clear, it will not be because of me but because of YOU and your dedication to changing your life for the better. I am merely a guide along the way, up the mountain. YOU ARE THE MASTER.

How Do I Get Started?

Download Your free "love your body" poster

Yes, of course you can get there but it’s going to take a deep, new found love for your body. And it’s going to take dedication to getting healthy and a commitment to staying the path even when the going gets tough. And it also requires the giving up of some old habits that are harmful to your body. Sorry, it just does.

If you are good with all of that, then amazing things can happen as you move along this path of healing. And to be clear, it will not be because of me but because of YOU and your dedication to changing your life for the better. I am merely a guide along the way, up the mountain. YOU ARE THE MASTER.

About Coach Paul Thomas

As a health, nutrition and fitness expert who’s worked for the past 33 years with clients from all walks of life, from pro-bono clients to celebrities such as Danny DeVito, Christopher Lloyd, Carol Kane, the president of Paramount Pictures and others, Paul knows that understanding and working well with people is critical to helping them find the path to Super Health they’re looking for.

With his deeply honed sensitivity and insight gained from his vast experience, Paul is able to create health and fitness programs that work in natural alignment with the client’s specific needs both mentally and physically which is the key to healthy success.

Paul is also a former Cat. II cyclist who loves mountain biking, hiking, intensely exploring the mind and body, inventing, hanging out with brilliant people and chowing down lots of raw foods that nourish the body and mind.

His motto, if asked, is “Always question your core beliefs, empower yourself by loving yourself unconditionally, and love your body with all your being because you only get one this time around.”

If You're Serious and would like my help, Please Fill Out this Short Questionnaire

All of your info is of course totally private with me.

Super Health Testimonials

“Brother, you are an amazing guy, to say the least! Words cannot express how grateful I am for what you are doing for me! I know that normally you get paid for your counsel, and the fact that you have spent so much time on the phone with me proves that your heart is as big as the sun! One day I hope to be able to do something for you that will repay you in some small way. Once again, THANK YOU!!!!” —Rick, KY

“What you have done for us is amazing…you are held in the highest regard by my family. And thank you again for what you have done for me. I appreciate it very much, and know that the opportunity will come for me to do something to repay you for that, some way, some how, some time. Lots more blessings to you” —Patti, CA

“I have you to thank Paul because my life is changed in so many ways. Yes, you’re my son and I want others to know that the work you’ve done with me over the years has been miraculous to say the least. Dissolving my gallstone completely when they wanted to remove my gallbladder, getting me off the highest dose of Indural for my heart condition and thus bringing me to a total healing for my heart along with helping me with so many other ailments throughout my life. You’ve been my health guru and I love you for caring so deeply and for making my life so much better. I am forever grateful to you.” —Marianne S., Author, Nurse, CA

“You are the best of the human spirit.” —Michael Douglas, Actor, NYC

“Wow! some timing, I just spent 5 days in the hospital, had an event, congestive heart failure, Atrial fibrillation. My heart was was beating 180 a minute, like running a marathon but not moving. With drugs it’s down, after 3 weeks on blood thinners they are going to zap my heart, hoping it goes back to normal beating. Changed my diet thanks to you, now no fat, no meat or fish or dairy, very low sodium. Lost about 14 lbs already. Just started a little exercise. Thank you for your guidance Paul. You’ve been a blessing to me.”  —Craig, Movie Theater Owner, Seattle

“I am writing to share a personal story and thank you. Over the Christmas Holiday my older brother had a personal/marital crisis and called me on December 26 sounding just awful. Without going into details, I jumped on a plane the next morning and went to offer him support during the beginnings of a difficult time for him. I arrived to find my brother at an all-time emotional and psychological low with very little hope in himself for a brighter future. While I was there, I hope you do not mind that I shared the Holiday Greeting that you sent to me. He was very touched by it and asked me to print it he immediately posted it on his fridge.

He is still having a very difficult time and will for awhile; however, when I was speaking with him last night he shared with me that he reads your words of wisdom several times a day and it really gives him encouragement. He asked that I pass his sincere thanks on to you. I can tell you that right now, not much is offering him encouragement so the fact that he is finally seeing a future is life-altering.

Paul, I just wanted you to know that you not only touch the lives of those of us who know and love you, but your encouragement and words of wisdom have spread beyond to those who really are gaining support from them. You are a truly unique and wonderful person. I consider myself fortunate to have met you and become a part of my life.

I hope every day when you wake up you know what an important effect you have on everyone who knows you and now those who have never met you.” —Laura L., Tradeshow Manager, MN

“Thanks for the many hours of torture. Thank God I’ll be away from you for a few months. I’ll be able to put back all the weight I lost and fill my body with toxins. You know where you can stick your bioflavonoids.” —Danny DeVito, Actor, Producer, LA

“You inspire me.” —Danny DeVito

“I am so happy that I have discovered my secret to Super Health! For the first time in my life I am eating the best I can possibly eat feeding my body what it needs to function at optimal capacity, reducing disease one meal at a time. That plus going to the gym I feel terrific! -Dan K..” —Dan K., Inventor of the JOEY Charger, CA

“I love you so much Paul. The gods were shining on me when I met you. I will do the ‘Thank You Body’ today and every day going forward.” —Amy R., Former Kinko’s Owner, CA

“Thank you and bless you so much for the incredible research and what I need to do to prepare for the LVad explant. I had no idea how important the legs are when you get down the road like I have and how important it is to get lots of great protein into your body every day for healing and overall strength. Ps. I looked up recumbent bike and it seems to be the answer. Feeling great so thank you so much.” —Howard M., Asphalt Refinery Owner, CA

If You're Serious and would like my help, Please Fill Out this Short Questionnaire

All of your info is of course totally private with me.

The Super Health Blog

 

See All Super Health Blog Posts Here

The Approach

I approach each person as a unique individual who has had a lifetime of situations that ultimately determine where they are at this point in their life. Everyone is totally different so each client should be treated as such.

The Process

The process is a meticulous and patient listening to the person’s body through what I call, “the thousand questions”. It is a way of asking the body if you will, leading questions that  shine light on what’s causing their particular body to be sick.

How Long it Takes

Of course each person is different so there is really no way of predicting how long it will take. Sometimes it’s boom, right there and other times it can take much longer. It really depends on how open the person is to sharing.

Get this FREE Love Your Body Poster as My Gift to You

Put this poster up somewhere that you can read it every day. It will remind you how beautiful and spccial you truly are and how amazing your ONE BODY is in this life.

Frequently Asked Questions

How Do I Know this Will Work for Me?

You don’t know it will work for you. Neither do I. But we embark on the adventure together and give it the best shot we can and if it works then you will be, I am guessing, pretty darn happy and elated for the rest of your precious life!

Let's get real. How long before I see the big changes in my health?

Okay, let’s do get real. The time it takes depends on so many things like mainly one’s stick-to-it attitude about taking the trip down a deep, healing road much like this. 🙂 Really, it’s kind of a unanswerable question because of course everyone is different and the time it takes for each person will be dependent on things like the level of commitment to a healing program, how long a particular body has been neglected and abused by the owner, the person’s mindset, and more.

In my experience along the way, most people see big changes pretty quickly especially if they stay the path and truly want to change their life — without bailout excuses. Their bodies just keep getting more healthy over time.

What if someone is really really sick like with stage 4 cancer?

 As a wonderful friend of mine, Dr. James Julian M.D. once told me when I asked him the same question years ago about a dear friend of mine who had stage 4 breast cancer, he said, “sometimes the slide is just too great and you have to accept that gracefully and instead of trying to find a way to fix them, support them fully and lovingly as they approach leaving this life.” So, I always remember that and honor when things can be changed and when they cannot.

Are you a medical doctor, nurse or a licensed medical practitioner?

No, I am not a medical doctor, nurse or licensed medical practitioner. I’m also not a freekin’ white witch, shaman, health guru or anything weird like that who blows chakra, woo-woo smoke up your – you know what. I am simply someone who has devoted their life to the holistic approach of living the best, most healthy life possible.

Am I a perfect example of Super Health? No, but I honestly give it my best and always have and I think I’ve done pretty great over the years. 🙂 I love this one body and life I have, and love teaching others how to live super healthy too so they don’t have to struggle physically and suffer needlessly as they move through their life.

Can we meet in person at some point?

No, never! I really can’t stand people so I do everything I can to avoid them at all cost. lol! I actually love people and love meeting them but since most people are from all different parts of the country, meeting up with clients isn’t practical.

Do you have a money back guarantee?

No. Having a money back guarantee is like saying I guarantee that this program works no matter what or you get your money back. That is something any sane coach, teacher, even Doctor would never offer because when it comes to health, there are no guarantees. Just like in life. People like myself yes, are committed to helping others with their health — but again, there is absolutely no way you can guarantee it. Even a medical Doctor would not do that.

Are you going to be up-selling me all kinds of supplements and stuff?

No I surely am not. Yes, there might be a few supplements I talk about and recommend like I do with everyone, but I always keep things simple and upfront. In other words, there will be no surprises where you’re like … “WOW, I never saw that $%@# coming!” lol!

Am I going to have to change my whole life and eat boring raw food and stuff?

Yeah, it’s going to get pretty horrible because you’re going to have to eat stinky seaweeds, gritty clay dirt, weird jungle veggies, raw ostrich eggs, green slimy algae drinks and more. lol!

Of course there will be some things you will have to eliminate because they are flat out no good for any body and some other things you’ll have to incorporate because they are super good for your body, but no worries, it won’t get too weird. Maybe a little but trust me, I keep it fun – never boring and always in your best interest of course with one goal in mind — your highest state of health and well-being.

Does it matter what my nationality, race, religion or gender is? I mean, do you accept anyone into your Super Health program?

I accept only people with a human body. If for some reason you don’t have a body then this program will not work for you. That’s one thing I can and will guarantee. But if you don’t have a body, you could always work with me in spirit too although you probably don’t need any of this earthly health stuff at that point because you already are SUPER HEALTHY! 🙂

And lastly, why do you use the term Super Health? Isn't that kinda over the top?

Super Health is a term I love to use because it inspires people to strive and reach for the very best when it comes to health and wellness. It sets an idea and goal for the person to reach for and I believe that is very important. A strong mindset is critical to healing and becoming stronger in life.

It’s not just doing things for the body like taking supplements and eating vegan or something. You MUST have the right mindset so you will continue for the rest of your life honoring your body as your best friend and taking care of it the right way so it remains as healthy as it can be for the rest of your life.

Are You Ready

To Change Your Life for Good?

If you are, I would love to be of assistance to you and see what we can accomplish on a great, fun and super cool health adventure together. Let me know and let’s GO!

If you’re serious, you can start by filling out this pretty intense health questionnaire. Not serious…then I wish you the best and thank you for visiting.

Health Questionaire for Serious People ONLY