Super Health Blog
Posts by Coach, Paul Thomas and Heather Mandel
![[VIDEO] Believing is Seeing: How to Make Your Dreams a Reality](https://www.noagesuperhealth.com/wp-content/uploads/2020/03/seeing-is-believing-400x250.jpg)
[VIDEO] Believing is Seeing: How to Make Your Dreams a Reality
Most people follow the idea that "seeing is believing." But when it comes to manifesting your dreams and what you want in life, the truth is that "believing is seeing." In other words, in order to see your dreams and desires manifest in the world, you must first and...
7 Signs That You Might Be Gluten Intolerant
Going "gluten free" seems to be all the rage these days. Some dismiss it as just another trend, but the truth is that gluten intolerance is real -- and it's a serious problem. Gluten is now associated with more than 50 diseases, and some estimate that as many as 99%...
![[VIDEO] Tummy Fat is a Killer — Here’s How to Get Rid of It (and Cellulite and Double Chins, Too!)](https://www.noagesuperhealth.com/wp-content/uploads/2019/09/news-truth-mind-revolution--400x250.jpg)
[VIDEO] Tummy Fat is a Killer — Here’s How to Get Rid of It (and Cellulite and Double Chins, Too!)
If you haven't noticed, big, bad belly fat has become a national epidemic. And it's not just that it's unsightly -- it's very unhealthy...even deadly. The excellent video below explains how belly fat happens, why it happens, and how to stop it from happening. And...
![[VIDEO] Healing the Heartbreak of the Lakota and All Native American People](https://www.noagesuperhealth.com/wp-content/uploads/2015/09/video-healing-the-heartbreak-of-400x250.jpg)
[VIDEO] Healing the Heartbreak of the Lakota and All Native American People
The Lakota people are peaceful warriors -- lovers of life and all creatures on Mother Earth. They are the agents of the great spirit, with the wisdom to restore our planet to health and harmony...if we'd only listen. Yet, many Native American people like the Lakota...
![[VIDEO] The Illusion of Third Dimension: Is the Universe a Hologram?](https://www.noagesuperhealth.com/wp-content/uploads/2015/09/Black-Hole-400x250.jpg)
[VIDEO] The Illusion of Third Dimension: Is the Universe a Hologram?
Physicists have been proving for some time now that the solidity of our reality is an illusion. But does the illusion extend to the entirety of what we call existence? In other words, is the universe a hologram -- a projection of information on some distant...
![[VIDEO] Find Out What Your Handwriting Says About You](https://www.noagesuperhealth.com/wp-content/uploads/2015/09/video-find-out-what-your-handwri-400x250.jpg)
[VIDEO] Find Out What Your Handwriting Says About You
It's amazing how much information can be discovered about a person in their handwriting alone. How small or large you write, and even how you cross your "t's" and dot your "i's" speaks volumes about your personality and frame of mind. Rounded letters, pointed letters,...
Does Disease Come from One Simple Thing? Discover this Little-Known Doctor’s Path to Health
Perfect health and wellness: many of us search for it, yet it too often evades us. Although a gazillion weight-loss, diet, and nutrition books and blog posts have been written on how to be healthy, we still haven't been able to figure out how to live free of sickness...
![[VIDEO] Fire Up Your Being with this Power-Packed Dose of Motivation](https://www.noagesuperhealth.com/wp-content/uploads/2015/09/video-fire-up-your-being-with-th-400x250.jpg)
[VIDEO] Fire Up Your Being with this Power-Packed Dose of Motivation
We live in a largely dis-empowering world. It's not uncommon to experience disapproval, judgment, ridicule, condescension, and put-downs, or just straight up lack of support -- often fueled by selfishness, envy, and low self-esteem. Just peruse social media if you...
![[VIDEO] Be Alive Right Now or One of the Walking Dead. Which Will You Choose?](https://www.noagesuperhealth.com/wp-content/uploads/2019/09/Tolle2-400x250.jpg)
[VIDEO] Be Alive Right Now or One of the Walking Dead. Which Will You Choose?
As we grow up, many of us are taught that there is a past, present, and future. However, rarely are we taught that the only dimension we actually ever exist in is that of the present moment -- the eternal now. The past and future exist only as constructs in the mind;...
![[VIDEO] Spice Up Your Bod with the Amazing Health Benefits of Ginger](https://www.noagesuperhealth.com/wp-content/uploads/2019/09/news-truth-mind-revolution-1-1-400x250.jpg)
[VIDEO] Spice Up Your Bod with the Amazing Health Benefits of Ginger
A lot of people have experienced ginger as that little wad of pink stuff sitting on the side of their sushi plate, that's supposed to clear the palate for the next round. But the true benefits of this marvelous root veggie -- that in its raw form looks like something...
![[VIDEO] How Determined Are You to Succeed? Here’s Why to Never, Ever Give Up.](https://www.noagesuperhealth.com/wp-content/uploads/2019/09/how-determined-are-you-to-s-400x250.jpg)
[VIDEO] How Determined Are You to Succeed? Here’s Why to Never, Ever Give Up.
In competitive running, falling during a race usually spells a brutal loss for that runner -- not to mention serious humiliation and disappointment. The same is usually true for any endeavor in which a human being is attempting to win something big, but experiences a...
5 Natural Antibiotics Used to Fight Infection
Modern, pharmaceutical-grade antibiotics have undoubtedly saved many lives. But as with anything in life, excessive use of even a good thing can have a negative effect. The overuse of man-made antibiotics causes a loss of intestinal flora...
The Bitter Truth about SUGAR: The Hidden Poison That’s Destroying the Health of Millions
Nutritionists agree that if it were discovered today and studied for its value to the human body, sugar would be labeled a "poison" and not allowed in foods at all. Unfortunately, that's not the case. Sugar dominates our grocery-store shelves and is included in just...
Did You Know Your Nose Can Make a Huge Difference in Your Health?
By Paul Thomas, Super-Health Coach Most people think their nose is just for smelling things and enjoying the myriad of aromas life has to offer. It also helps stimulate the digestive juices -- in fact, some even say that if you can't smell you can't taste, either, as...
![[VIDEO] Take a Wild and Amazing Journey Inside the Human Body](https://www.noagesuperhealth.com/wp-content/uploads/2015/08/Human-Body-400x250.jpg)
[VIDEO] Take a Wild and Amazing Journey Inside the Human Body
The human body is the vehicle of your soul, spirit, energy, consciousness -- however you want to define the forever, timeless YOU. With it comes millions of unknown possibilities and unique potentialities spread across a lifetime. It is the one and only avenue of your...
Yoga and Tibetan Eye Exercises to Keep Your Eyes Healthy
Unlike any other time in history, humans are using their eyes in a very fixed way by staring at computer screens and televisions for hours upon hours each day, month after month, year after year. This straight ahead fixated stare of the eyes can cause them...
The Placebo Effect: How Your Beliefs Can Transform Your Biology
You know the phrase, "perception is reality"? Or how about the widely embraced idea that we as human beings create our experience of reality based on the beliefs we hold and focus on? Time and time again, studies of the placebo effect prove these concepts to be true...
How to Let Go of Negative People and Embrace Your Power
By Heather Mandel Are you feeling that it's time to let go of negative people in your life? Do you sense that this is something you must do if you want to move forward and make your dreams come true? If so, congratulations—you're ready to make serious, positive...