Super Health Blog

Addiction is a pervasive issue in our civilization. We see people addicted to everything from food and technology, to prescription drugs and heroin. But what really causes addiction? According to author Johann Hari's extensive research, everything we think we...

It's human to be fearful...or so we are programmed to believe. Yes, we have a strong survival instinct built into our natures, but that's not to be confused with fear, which is basically a product of the mind that most of us struggle with at some point. Time and time...

For many, the idea of societal conditioning (a.k.a. mind programming) is uncomfortable at best. In fact, it can be downright painful. It's difficult to awaken and realize that so much of our life has been spent in an hypnotic state (a whopping 90% or so perhaps) --...

"Life is hard." A lot of us believe that statement because that's what we've heard all our lives. Rarely do we ever hear, "Life is piece of cake." We've also heard expressions like "Just be happy," or "Happiness starts with you" over and over again. But how do we get...

Human beings have figured out how to fly across continents, transmit voices and images over airwaves, and grow babies in test tubes, yet we still don't even know how a blade of grass grows. As Einstein said, "the more I learn, the more I realize how much I don't...

It's shocking to realize, but as people we are (for the most part) subject to being controlled by what is called misdirection. Apollo Robbins -- known as perhaps the best pickpocket in the world -- has mastered the skill of misdirection, and shows us how easily we can...

Yes, earth is pretty amazing as it floats in the great black nothingness of space. Science tells us that it rotates at 1,000 mph and travels 600 million miles in 365 days to orbit the sun at a whopping speed of 66,000 mph. Whew, that's a pretty amazing planet we live...

Samuel Langhorne Clemens, better known as the author Mark Twain, wrote timeless classics that have had a great impact. But perhaps even more significant were his wit, wisdom, and ideas about life and how to live it. With classic quotes like, "It is better to keep your...